Our lives are shaped by our experiences and our interactions with others. Still, we like to think we are in control of our thoughts, beliefs, and opinions. Since we control our thoughts, we should be able to will ourselves out of depression, anxiety, or despair. Although we may be influenced by external factors, we are... Continue Reading →
Think About These Things…
Why is it so hard to hang onto the good? Maybe it's just human nature to focus on the negative, or maybe it's a reflection of our own self-doubt. One insult often leaves a lasting impact, while compliments and words of encouragement are quickly forgotten. I am personally quick to dismiss compliments because I don't... Continue Reading →
Get Out of My Head
I was reminded today of how much our thoughts influence our actions and attitudes. We like to think we single handedly dictate our thoughts, beliefs, and opinions. But the outside voices we hear have a tremendous impact on our thoughts and our hearts. Have you ever had a thought that continued to replay in your... Continue Reading →