I will be the first to admit that my last post was depressing. It was just as depressing to write as it is to read. However, awareness of our situation should not lead to despair, rather it should lead to hope. When God shared his plan with Noah, it is safe to assume that Noah... Continue Reading →
Speak Life
What is the most powerful muscle in the human body? The muscle that exerts the greatest force is the soleus, or calf muscle. It contracts to keep us standing upright and without it we would be unable to stand, let alone walk. The muscle that exerts the greatest pressure is the masseter, or jaw muscle.... Continue Reading →
Learn from the Past: Break the Cycle
You never know what you have until it's gone. At the dawn of creation, mankind was given everything we could desire. Protection, peace, abundant food, companionship, love, a purpose, a life without hardship, and eternal life. They had openness, trust, and intimate relationship, both with each other and their creator. In essence they lived in... Continue Reading →
You’re Not Alone
The number of people affected by anxiety and depression have been rising over the past decade. The isolation and stress of COVID only served to exacerbate this already alarming trend. The chronic stress of daily life has been leading to emotional exhaustion, with the greatest impact on the younger generations. As the level of stress... Continue Reading →
Don’t Settle For Less
We all want to be happy, but chasing happiness can sometimes feel like an endless pursuit. This is especially true when we believe our happiness is contingent upon something else. We tell ourselves "I'll be happy when_________", certain that once we attain it we will feel satisfied. The blank is always filled with what we... Continue Reading →