Nothing makes me more fearful than uncertainty. I am a person who likes to plan, so when the future is uncertain I feel unsettled. You could say I'm a type A personality, so sitting back and going with the flow is pretty difficult for me. Over the years I came to realize how much is... Continue Reading →
You’re Not Alone
The number of people affected by anxiety and depression have been rising over the past decade. The isolation and stress of COVID only served to exacerbate this already alarming trend. The chronic stress of daily life has been leading to emotional exhaustion, with the greatest impact on the younger generations. As the level of stress... Continue Reading →
The Things We Love: Knowledge vs. Wisdom
This particular topic has always been difficult for me. Being a person who thrives on knowledge, I love to dig into and analyze any topic that interests me. But this thirst for knowledge has its setbacks. For one, it can lead to an obsession with having the answers. I believe that the answers are there... Continue Reading →